How do I deal with anxiety during COVID / uncertain times?
PRASHANT ANSWERS
Narrow your focus. When the world is uncertain, shrink your control circle to: today’s work, today’s body, today’s sleep. Don’t try to plan six months out.
Narrow your focus. When the world is uncertain, shrink your control circle to: today’s work, today’s body, today’s sleep. Don’t try to plan six months out.
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